Why Getting Outside Matters (even When It’s Muddy)
•Posted on January 15 2026
There’s something about muddy knees, rosy cheeks and tired little legs that tells you a day has been well spent.
As parents, it’s easy to hesitate before heading outside — especially when the weather is unpredictable, the ground is wet, or the sofa feels far more inviting. But time and time again, we’re reminded that getting outside (even when it’s muddy) is one of the simplest and most valuable things we can do for our children.
Why outdoor time matters so much
Outdoor play supports children in ways that go far beyond burning off energy.
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It builds confidence — uneven ground, fallen leaves and puddles encourage problem‑solving and independence.
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It supports emotional wellbeing — fresh air and open space can work wonders for little (and big) minds.
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It encourages movement — crawling, cruising, toddling and running all look different outdoors.
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It helps children connect with the world around them — noticing birds, leaves, stones and changing seasons.
And perhaps just as importantly, it often leads to better naps, calmer evenings and happier moods.
Muddy play is part of learning
Mud can feel inconvenient, but it’s also incredibly valuable. It’s sensory, creative and completely open‑ended.
Children learn through touch and exploration, and muddy play allows them to experiment freely — squelching, scooping, splashing and discovering. These experiences help develop coordination, balance and resilience.
The key isn’t to avoid the mess, but to feel prepared for it.
Simple outdoor ideas (no planning required)
You don’t need a big day out or a packed itinerary. Some of the best outdoor moments happen close to home.
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A walk through your local park or woods
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A slow wander collecting leaves, sticks or stones
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Puddle jumping after rain
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Sitting on a blanket with a snack and watching the world go by
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Letting little ones crawl, cruise or toddle at their own pace
If you’re looking for inspiration, places like the National Trust, Woodland Trust, and local nature reserves often share family‑friendly walks and seasonal activities.
Dressing for outdoor play (without overthinking it)
Comfort matters far more than perfection. Layers you can add or remove, clothes you don’t mind getting dirty, and footwear that keeps little feet warm and protected all help make outdoor time feel easier.
We often think of outdoor clothing as something ‘special’, but in reality it works best when it fits into everyday life — quick to put on, comfortable to wear, and practical enough for real use.
Our own approach has always been to design practical pieces for real life with children. Our All Weather Booties, for example, were created to help keep little feet warm and protected when you’re heading out in the pushchair, carrier or for gentle outdoor play — especially on cooler, damp days. They’re not about stopping children getting muddy, but about making it easier to say yes to going outside.
(You can explore our All Weather Booties here if helpful.)
Letting go of perfection
Some days, getting outside might mean five minutes in the garden. Other days it might be a long, muddy walk followed by a hot bath and clean pyjamas.
Both count.
Outdoor time doesn’t need to look a certain way to be valuable. What matters is giving children the space to move, explore and experience the world — mud, mess and all.
So if the ground is wet, the path is muddy and the forecast isn’t perfect, it’s often still worth stepping outside. You might come home with dirty clothes, but you’ll also come back with calmer minds, stronger bodies and memories quietly being made.
Because some of the best childhood moments start with a little mud.
Enjoy exploring!
Katie x
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