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Socks, Shoes & First Steps: Supporting Your Baby’s Early Movement Safely

Written by KATIE SAUNDERS

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Posted on September 23 2025

Those first wobbly steps are one of the most exciting milestones in your baby’s first year. But as they move from crawling to cruising to walking, it’s natural to wonder what they should wear on their feet — and how best to support their early movement safely.

Here’s what every parent should know about socks, shoes, and helping your baby find their feet with confidence.

When Do Babies Start Walking?

Every baby is different, but most take their first steps between 9 and 18 months. It starts with pulling themselves up on furniture, cruising along the sofa, and finally letting go — often with a proud (and slightly shocked!) expression.

The best way to support this stage is to give your baby lots of time to practise on safe, grippy surfaces without rushing them into shoes.

Do Babies Need Shoes to Learn to Walk?

In short — no. The NHS and paediatric experts recommend that babies go barefoot as much as possible when learning to walk. This helps their feet grow naturally and allows them to strengthen the muscles, ligaments, and balance needed for confident movement.

Bare feet are ideal on carpet and safe indoor surfaces. When it’s too cold or when a little extra protection is needed, well-designed socks or soft booties are the next best thing.

Why the Right Socks Matter

It might seem like any socks will do, but slippery, oversized or poor-fitting socks can actually hold your baby back (or send them sliding). That’s why we always recommend:

  • Non-slip soles – to give traction on wooden floors or tiles

  • Snug, stay-on fit – to avoid frustrating bunching or falling off

  • Soft, breathable fabric – to keep little feet comfy and cool

Our Stay-On Socks are specially designed for early movers, combining non-slip soles with a clever cuff design that helps them stay put — even on the wriggliest of toes.

When Is It Time for Shoes?

You’ll know it’s time for real shoes when your baby is confidently walking outdoors on a variety of surfaces. At this point, you’ll want:

  • Flexible soles that bend with their feet

  • Lightweight materials for easy movement

  • A good fit (check regularly — baby feet grow fast!)

  • A wide toe box to allow natural toe splay

Avoid rigid soles or heavy shoes at this stage — your baby’s muscles are still developing and need freedom to move.

Top Tips for Early Movement Support

  1. Encourage barefoot time – indoors and even outdoors on safe grass or soft sand.

  2. Use non-slip socks indoors – for warmth, grip and protection.

  3. Avoid walkers or jumpers – they can hinder natural muscle development.

  4. Create a safe space – clear floors, remove hazards, and use soft rugs for practice.

  5. Celebrate their efforts! – every fall, wobble and step is part of the journey.

Final Thoughts

Watching your baby take their first steps is an unforgettable moment. With the right combination of freedom, protection, and support — including safe socks and shoes — you’ll be giving them the best start to a lifetime of movement.

👣 Step Confidently with Stay-On Socks

Our non-slip, stay-on baby socks are perfect for crawlers, cruisers and early walkers. Soft, secure, and made for mini adventures.

👉 Shop Early Walker Socks

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